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Celiac isn't just a gluten sensitivity, celiac is a possibly dangerous autoimmune disorder. Let's take time to shed some light on some of the most common misconceptions about celiac. Today I'm going to talk a bit about one of the hugest misconceptions and debunk the myth by giving some actual information instead of confusing you even more. The more you know the better understanding you'll have about celiac.
Misconception: Many people believe that celiac disease is just a mild gluten sensitivity and not a serious health condition.
A bit about Celiac
Celiac disease is anything but mild, intestinal damage, problems absorbing nutrients, fatigue, rashes, and neurological issues are all are a reality when one ingests gluten. A lot of issues above can cause even more issues down the road. If one's celiac is not properly managed by diet, there are long-term complications, things as osteoporosis, infertility, cancer, and even lactose intolerance.
The Harsh Reality of Celiac Disease
I think the thing that most people know nothing about, and may actually not fully understand is that Celiac disease is actually an autoimmune disorder. When a celiac eats ingest some gluten, their villi can't absorb nutrients. Opening a Pandora's box of fun illnesses. Yes, you heard that right when someone ingests gluten, it's not just an allergy or intolerance, gluten can in fact cause someone's body to attack itself. The health problems and reduced quality of life aren't worth it.
Let's dig deeper into the misconception
I'm not here to judge anyone for thinking that celiac is a mild intolerance or sensitivity. It's something that happens a lot. Both the confusion between celiac and other illnesses, the lack of awareness about gluten, and even the understanding of what gluten REALLY is and where it comes, come into play when we think about the misconception. Sadly the misunderstanding can be dangerous as the lack of knowledge leads to a possible delayed diagnosis and even having an adequate support system. Learning the name of the monster that makes you sick is a step forward when finding out how to defeat it.\
How Do We Correct the Misconception?
If you're looking for ideas on how to correct it. I have a few ideas on how to get this misconception put to rest after all. All of these should work together to get the job done.
Individuals with celiac talking about their condition with others
It's hard to put misconceptions to rest without actively talking about them. For those of us that have celiac, it's time to talk about our condition when it comes to friends, family colleagues or anyone who deals with our food. When educating others about the condition, use empathy and open the discussion as much as you can. People don't support hostility.
Personal Stories
This suggestion goes out to all my creative folk, with or without a platform, it's time to talk about celiac. It's time to share our stories, share our symptoms. Personal stories about our challenges and learning how we navigate life will allow people to gain a deeper understanding of our condition.
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If you don't have a platform, and want your story to be told. I'm more than willing to post anyone's celiac journey or anything anyone wants to talk about their life with celiac, within reason. It doesn't have to be a blog post, it can be Twitter, Facebook, TikTok, YouTube, or whatever platform you feel comfortable with. Send me a message and I'm more than willing to share your story with others.
Debunking With Science and Articles
When all else fails, there are websites and articles that can help explain why celiac is not just a mild illness. The link above from the Mayo Clinic is an example of a place that's credible but also explains exactly what celiac disease is and why it's dangerous. Doing your own homework and urging people to do their own research is sometimes all that it takes to get one's point across.
Conclusion
Celiac is a serious health condition that requires compassion and understanding. By being able to dispel this misconception through education, sharing your experience, and even showing some scientific evidence, we create a more knowledgeable, society. Let us embrace empathy and work together to support others by spreading awareness, so that those with celiac can live without judgment and understanding!\
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